Usage Instructions: Apply 1 drop gently on the Crown position on top of Head and inhale the aroma for 2 minutes with slow, deep, and relaxed breathing. Use twice daily for a consistent aromatic experience. Aromatic Intention: This practice is designed to help you energize your Chown Chakra or Sahasar Kundalini by creating a mindful aroma ritual that supports your inner connection with the Cosmic Energies which promotes inner awareness. Note: This product is intended for aromatic and personal wellness practices. Individual experiences may vary.